The Ultimate Guide to Climbing Ben Nevis

TrailMarked Team
Aug 15, 2024
10 min read

Updated: Nov 22, 2024

Are you planning to conquer the highest peak in the British Isles? Here's everything you need to know about climbing Ben Nevis, from practical tips to safety information.

Did you know, Ben Nevis could be considered the second most dangerous natural wonder? Check out this blog post to find out more...

Introduction to Ben Nevis

Standing at 1,345 metres (4,413 ft), Ben Nevis is the highest mountain in the British Isles. Located in the Scottish Highlands near Fort William, it's a popular destination for hikers and climbers from around the world.

For more information about Ben Nevis and its significance, visit the John Muir Trust Ben Nevis page.

History of Ben Nevis

Ben Nevis, known in Scottish Gaelic as Beinn Nibheis, has a rich and fascinating history that adds depth to any climbing experience. Here's a brief overview:

Geological Origins

Ben Nevis is the collapsed dome of an ancient volcano that was active around 350 million years ago. The mountain's current shape was sculpted by glacial erosion during the last Ice Age, which ended about 12,000 years ago.

Early Human History

The mountain has long held significance for the people of Scotland. Its Gaelic name, "Beinn Nibheis," is thought to mean "venomous mountain" or "mountain with its head in the clouds," reflecting its often harsh weather conditions.

Scientific Importance

In 1883, the Ben Nevis Observatory was built at the summit. For 21 years, a team of meteorologists lived at the top of the mountain year-round, taking hourly weather readings. The observatory closed in 1904, but its ruins can still be seen at the summit.

Climbing History

The first recorded ascent of Ben Nevis was made on 17 August 1771 by James Robertson, an Edinburgh botanist.
In 1894, William Swan, a barber from Fort William, made the first recorded run up and down the mountain in 2 hours and 41 minutes.
The north face of Ben Nevis is home to some of the most challenging climbing routes in the UK, first conquered in the early 20th century.

Modern Times

Today, Ben Nevis attracts over 100,000 ascents a year. It's not only a popular hiking destination but also a site for scientific research, particularly in areas of geology and climate change.

The mountain is now owned and managed by the John Muir Trust, a conservation charity that works to protect and enhance wild places in the UK.

Parking Information

Parking can be busy, especially during peak season. Here are some tips:

The main car park at the Glen Nevis Visitor Centre is large but can fill up quickly on busy days.
There's a smaller car park at the North Face for routes starting on that side of the mountain.
Consider using public transport or local taxis to reach the start points if parking is full.

For more information on local transport, visit the Fort William Tourism website.

Weather Information

Accurate weather information is crucial for a safe climb. Here are some reliable sources:

Always check the forecast the day before and the morning of your climb. Be prepared to change your plans if the weather looks unfavourable.

Is Ben Nevis easy to climb?

Ben Nevis is considered a challenging climb, even via its easiest route. While the Mountain Track (also known as the Tourist Route) is accessible to fit walkers, it's a strenuous hike with significant elevation gain. Other routes require mountaineering skills and should only be attempted by experienced climbers.

How long does it take to hike Ben Nevis?

On average, it takes 7-9 hours for a round trip via the Mountain Track, depending on your fitness level and weather conditions. Allow extra time for breaks and enjoying the views!

What should I pack for climbing Ben Nevis?

Essential items include:

Sturdy hiking boots
Waterproof jacket and trousers
Warm layers (avoid cotton)
Hat and gloves
Backpack
Plenty of water (at least 2 litres)
High-energy snacks and lunch
Map and compass
First aid kit
Mobile phone (fully charged)
Emergency shelter
Headtorch (even in summer)
Ice axe and crampons (in winter conditions)

For a comprehensive kit list, check out the Mountaineering Scotland equipment page. This video from Abacus Mountain Guides is also great, though some of the routes are wet and slippy/boggy contrary to what is said in the video.

When should I climb Ben Nevis?

The best time to climb is from June to September when weather conditions are generally more favourable. However, be prepared for rapidly changing weather at any time of year. Winter ascents (typically November to April) should only be attempted by those with winter mountaineering experience and equipment.

Do I need a guide for Ben Nevis?

While a guide isn't necessary for experienced hikers on the Mountain Track in good weather, it can be beneficial, especially for beginners or in challenging conditions. For technical routes or winter ascents, hiring a qualified mountain guide is strongly recommended.

For information on guided ascents, check out the British Mountain Guides website.

What should I do before climbing Ben Nevis?

Proper preparation is crucial for a safe and enjoyable climb. Here's a list of steps to take before your ascent:

Check the weather forecast:
- Review reliable mountain weather sources (as mentioned in the Weather Information section).
- Be prepared to postpone your climb if conditions are unfavourable.
Inform someone of your plans:
- Tell a friend or family member about your intended route and expected return time.
- Consider using a mountain safety app like OS Locate to share your location.
- Download and familiarise yourself with the What3Words app for precise location sharing in case of emergencies.
Ensure you're physically prepared:
- Engage in training hikes and cardio exercises in the weeks leading up to your climb.
- If you're not feeling ready, it's okay to postpone your climb until you feel more prepared.
Familiarise yourself with your chosen route:
- Study maps and route descriptions.
- Watch videos or read recent trip reports of your chosen path.
Prepare your gear and pack your bag the night before:
- Use the packing list provided earlier in this guide.
- Ensure all electronic devices are fully charged.
Start an application on TrailMarked: COMING SOON
- Beginning your application gives you access to the TrailMarked applicants group.
- This group provides valuable information, tips, and a community of fellow climbers.
- You can ask questions and get advice from experienced hikers.
Plan your evidence collection: COMING SOON
- Decide how you'll document your climb for your TrailMarked certification.
- Consider downloading a GPS tracking app if you don't have a dedicated GPS device.
- Some popular tracking apps include Strava, AllTrails, and OS Maps.
- Ensure your phone has enough battery life for tracking and taking photos.
- Download the What3Words app, which can provide a precise location using just three words. This can be crucial for emergency services if you need assistance.
Practice using your gear:
- Familiarise yourself with any new equipment before the day of your climb.
- Practice using your map and compass if you're not experienced with navigation.
Plan your journey to the start point:
- Check parking information and arrive early, especially during peak season.
- Consider using public transport options if available.
Mental preparation:
- Visualise your climb and think through potential challenges.
- Remember, it's okay to turn back if conditions worsen or you feel uncomfortable.
- Don't let peer pressure push you beyond your comfort zone or capabilities.
Nutrition and hydration:
- Hydrate well in the days leading up to your climb.
- Prepare and pack nutritious, high-energy snacks.

Remember, the mountain will always be there. Your safety and comfort should be your top priority. If at any point before or during the climb you feel unprepared, unwell, or uncomfortable with the conditions or your ability to complete the climb safely, it's perfectly acceptable – and indeed, wise – to postpone or abort your attempt.

By thoroughly preparing and respecting your own limits, you'll set yourself up for a safer, more enjoyable experience on Ben Nevis. And with your TrailMarked application started, you'll have additional support and motivation to achieve your goal when the time is right for you.

What do you get for climbing Ben Nevis?

Besides the sense of achievement and potentially breathtaking views, you can:

Take photos at the summit cairn and trig point
Explore the ruins of the old observatory at the summit
Get your achievement certified by TrailMarked COMING SOON

Learn more about TrailMarked Ben Nevis certification

What are the main routes up Ben Nevis?

There are several routes to the summit, each offering a unique experience up Ben Nevis. This OS Blog Post has a really good overview and includes links to route maps that might be useful.

Mountain Track (Tourist Route)

Difficulty: Moderate to Challenging
Distance: 10.5 miles (17 km) round trip
Ascent: 1,352m
Start point: Glen Nevis Visitor Centre
Parking: Large car park at the visitor centre
Description: This is the most popular and straightforward route up Ben Nevis. It's a well-maintained path that zigzags up the western flank of the mountain. While it's the easiest route, it's still a challenging climb with significant elevation gain.
Key points: Lochan Meall an t-Suidhe (also known as the 'Halfway Lochan'), summit plateau

Resources: OS Map

CMD Arête

Difficulty: Very Challenging
Distance: 11.5 miles (18.5 km) round trip
Ascent: 1,500m
Start point: North Face car park
Parking: Limited parking at the North Face car park
Description: This route involves climbing Carn Mor Dearg first, then traversing the narrow, rocky CMD Arête to Ben Nevis. It's a challenging route with exposure and some scrambling required.
Key points: Carn Mor Dearg summit, CMD Arête, views of Ben Nevis North Face
Resources: OS Map

Ledge Route

Difficulty: Very Challenging (Grade 1 scramble)
Distance: Varies depending on approach
Start point: CIC Hut
Parking: North Face car park
Description: This is a scrambling route up the North Face of Ben Nevis. It's less crowded than the Mountain Track but requires good navigation skills and a head for heights.
Key points: CIC Hut, Number 5 Gully, views of the North Face cliffs
Resources: OS Map

Stob Coire Bheal Aich from Steall

Difficulty: Very Challenging
Distance: 21k
Start point: Steall Car Park
Parking: North Face car park (Taxi to Nevis Gorge)
Description: This is a long route from the southern valley behind Nevis. It incorporates a couple of summits before joining the last part of the CMD Route to the peak of Ben Nevis.
Key points: Steall Waterfall, Stob Coire Bheal Aich, Aonac Beach, Aonac Mor.
Resources: OS Map

For detailed route descriptions and maps, visit the Walk Highlands Ben Nevis page.

Which Route have you done?

Mountain Track
CMD Arete
Ledge Route
Stob Coire Bheal Aich

Plan Your Trip to Fort William:

We have piled together some resources for you to help plan you trip. These are currently unaffiliated links, though that may change in the future.

Places to stay:

Fort William and the surrounding area offer a range of accommodation options to suit all budgets and preferences:

Hostels: Perfect for budget travellers and those looking to meet fellow hikers. The Fort William SYHA Hostel is centrally located and popular with outdoor enthusiasts.

B&Bs and Guesthouses: For a more personal touch, try one of the many B&Bs in Fort William or nearby villages like Corpach or Banavie.

Hotels: Fort William has several hotels ranging from budget chains to luxury options. The Alexandra Hotel and The Moorings Hotel are popular choices.

Camping and Caravan Sites: For those who prefer to sleep under the stars, the Glen Nevis Caravan and Camping Park is located at the foot of Ben Nevis.

Mountain Bothies: For a true mountain experience, consider staying at one of the basic mountain shelters in the area, like the CIC Hut on the north face of Ben Nevis (booking required).

Getting Around:

By Car: Driving offers the most flexibility. The A82 is the main road into Fort William. Remember that parking at popular trailheads can fill up quickly during peak season.

By Train: The West Highland Line connects Fort William to Glasgow and Mallaig. The journey from Glasgow takes about 4 hours and is considered one of the most scenic rail routes in the world.

By Bus: Citylink operates regular bus services to Fort William from major Scottish cities.

Local Transport: The Fort William area is served by local buses. During the summer, a special hiker's bus service often runs to popular walking areas.

Taxis: Several local taxi companies operate in Fort William and can be useful for reaching trailheads.

Lochaber Taxis, Greyhound Taxis, Scot Taxi...

What to do in Fort William if the weather is bad:

Visit the West Highland Museum: Learn about the history and culture of the West Highlands.

Take a distillery tour: The Ben Nevis Distillery offers tours and tastings.

Go to the cinema: The Highland Cinema is a modern facility showing the latest releases.

Indoor climbing: The Three Wise Monkeys Climbing centre offers indoor climbing and bouldering.

Take a scenic train ride: Even in bad weather, the journey on the Jacobite Steam Train (also known as the 'Hogwarts Express') to Mallaig is spectacular.

Visit the Nevis Range: Even if you can't go up the mountain, the visitor centre has exhibits about the local area and wildlife.

Last-Minute Gear Purchases

If you need to purchase gear at the last minute, there are several options in Fort William:

Ellis Brigham Mountain Sports: Offers a wide range of hiking and mountaineering gear
Cotswold Outdoor: Large store with a comprehensive range of outdoor equipment
Nevisport: Local outdoor retailer with a good selection of hiking and climbing gear

Remember, it's always better to be prepared in advance, but these shops can help if you've forgotten something crucial.

Staying Safe on Ben Nevis

Safety should be your top priority when climbing Ben Nevis. Here are some key tips:

Stay on marked paths: It's easy to get lost in poor visibility, especially on the summit plateau.
Check the weather forecast and be prepared to turn back if conditions worsen.
Carry appropriate gear, including warm and waterproof clothing.
Bring enough food and water.
Know how to use a map and compass - don't rely solely on electronic devices.
Carry a fully charged mobile phone, but don't rely on it as signal can be patchy.
If you get into difficulty, call 999 or 112 and ask for Mountain Rescue.

For more safety advice, visit the Lochaber Mountain Rescue Team website.

Leave No Trace Principles

When climbing Ben Nevis, it's crucial to respect the environment. Follow these Leave No Trace principles:

Plan ahead and prepare
Travel and camp on durable surfaces
Dispose of waste properly (pack it in, pack it out)
Leave what you find
Minimise campfire impacts (avoid campfires on the mountain)
Respect wildlife
Be considerate of other visitors

For more information on Leave No Trace principles, visit the Leave No Trace UK website.

Remember, climbing Ben Nevis is a challenging but rewarding experience. It requires proper preparation, respect for the mountain environment, and a good dose of determination. Stay safe, be prepared, and enjoy the adventure of conquering the UK's highest peak!